Tue Sep 13 2011
Have not been to class in like 3 weeks. I have been a bit banged up from my fight class a couple of
Written by: Cesar
1 min read
Have not been to class in like 3 weeks. I have been a bit banged up from my fight class a couple of weeks ago but I’m finally beginning to feel a lot better. Today we did a lot of cardio drills and they simply killed me.
Man I’m so out of shape. I’m not sure my little runs are cutting it anymore. I think I need to incorporate some sprints as well. We also did some light kumute, that is always fun but I keep re injuring my right fist. Not sure if it will ever heal :worried:.