non-kt-tape
2016-10-27T22:35:56.000Z
I recently tried some sports tape, similar to KT tape, on my PLANTAR FASCIITIS injury, just to see how it works and after running only 4 miles my cvs brand tape peeled off.
tape peeling off:
I will try some of the other wrapping techniques while training on short runs and if I run anything above 10 miles I will try the real KT tape to see if there is actually a difference.