non-kt-tape

2016-10-27T22:35:56.000Z
Tags: running training

I recently tried some sports tape, similar to KT tape, on my PLANTAR FASCIITIS injury, just to see how it works and after running only 4 miles my cvs brand tape peeled off.

tape peeling off: peeling off

I will try some of the other wrapping techniques while training on short runs and if I run anything above 10 miles I will try the real KT tape to see if there is actually a difference.

Last Updated: 5/21/2019, 12:58:44 PM