tired in class

Tue Nov 23 2010

Today I felt really tired in class.  It felt as if I hadn’t gone to class in a long time.

Written by: Cesar

1 min read

kyokushin

training

Today I felt really tired in class.  It felt as if I hadn’t gone to class in a long time. I think I will need to quit my hockey on thursdays and instead do karate Tuesdays and Thursdays.  I was even considering going on Mondays in the Westwood area.

Today we took it easy and did 3 point kumite, it is a challenge coming up with moves and counters.  At bag work while punching I was given a tip to breath out using short shanchin breaths so as to loose less oxygen.