tired-in-class
2010-11-23T11:31:32.000Z
Today I felt really tired in class. It felt as if I hadn’t gone to class in a long time. I think I will need to quit my hockey on thursdays and instead do karate Tuesdays and Thursdays. I was even considering going on Mondays in the Westwood area.
Today we took it easy and did 3 point kumite, it is a challenge coming up with moves and counters. At bag work while punching I was given a tip to breath out using short shanchin breaths so as to loose less oxygen.